How to lose weight and gain muscle? - how to get popcorn butter out of jeans
I), almost 14 (girls and I have a little fat in the abdomen and thighs I want to get rid of me, and I want muscle growth ...
I Was on junk food for Lent starting (today) and today I ate one quarter of a turkey sandwich, apple slices, a cup of popcorn without butter, a piece of toast with peanut butter and quesadillas and salad ... It seems that far, but portions are small ... In the evening (weight work and skating) to warm up work ideas? And the food? Thanks
Wednesday, February 17, 2010
How To Get Popcorn Butter Out Of Jeans How To Lose Weight And Gain Muscle?
2 comments:
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